Yoga Reatreat i Himalaya-India

Bli med på denne unike reisen med Ritu som har bodd her.

 Himalayan Yoga Retreat

An opportunity to feel re-charged, relaxed with awareness as you flow through the different asana poses and deepen your breath work in a charming little village in the Himalayas.

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Ayurvedic massages

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Chance to explore local village, forest and ancient temples

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Experience the Navratri celebrations in an Ashram

CONTACT:

RITU KING

Mob: +47 465 34 947

Email:rituking@hotmail.com

MONICA GREEN

Mob: +47 95069950

Email:monica@yof.no

13th oct -20th oct

PRICE: 1100 euros

8 – Day Yoga Retreat

The 8-day retreat will be held in a small village called Chilliyanaula, situated away from the hustle bustle of the city. The Himalayan range behind serves as the most astonishing backdrop to this little village and the region. Suited for yoga, it is a perfect place for yoga retreats. It is located in the Almora district of Uttarakhand , India at an elevation of      1829 mts above sea level.

Avail early bird price : 1000 euros ( if full payment done by 30th of April 2018)

Facebook: https://www.facebook.com/events/188266348457302/

ABOUT:

The 8-day retreat will be held in a small village called Chilliyanaula, situated away from the hustle bustle of the city. The Himalayan range behind serves as the most astonishing backdrop to this little village and the region. With serene and clear view of the Himalayas, the place exudes the feeling of peace. Hence, suited for yoga and is a perfect place for yoga retreats. Ranikhet is the nearest town and is just 4 kms away. It is located in the Almora district of Uttarakhand , India at an elevation of 1829 mts above sea level.

This retreat will introduce you to different yogic practices and healing. And as there is an Ayurvedic Hospital just close to the venue, you will also get a chance to experience Ayurvedic therapies, massages and treatments, if you wish. This yoga retreat, is an opportunity for you to relax and recharge, with mindful awareness.

Price 

1100 euros 

The cost of this retreat includes your accommodation in the homestay, delicious vegetarian meals ,rejuvenating yoga sessions, one night’s stay in New Delhi after reaching New Delhi from Oslo and the transport from New Delhi hotel to the homestay, up in the mountains and back again to the airport. It also covers the cost of the transport needed to go around visiting the region during the stay. Laundry and any extra Ayurvedic massages and therapies are not included.

HIGHLIGHTS 

• Morning yoga sessions

• Evening Yoga / meditation sessions

• Daily yoga & pranayama practices

• One complimentary Ayurveda yoga massage

• Guided nature walk and ancient temple visits

• Chance to explore villages around

• Vegetarian breakfasts and dinners at homestay.

• 7 nights’ accommodation, and 1 night (12th October) if you arrive a day before at a Hotel in

New Delhi, where will all meet at the lobby on the 13th Oct morning at 8am

• Experiencing the Navratri celebrations at Haida Khan Baba’s Ashram. (If you wish)

• The Ayurvedic hospital also offers yoga classes, we will have the opportunity to practice there,

If you wish.

Accommodation

You will stay in a shared room in the retreat center. Each room has a bathroom.

Himalayan Yoga Retreat Itinerary 

DAY 1 

You will arrive in New Delhi and meet at a Hotel ( to be decided ) reception lobby at 8 am on the 13th of October, We will then travel to Ranikhet in a private tourist van .This can take about 9 to 10 hours depending on the traffic, while getting out of New Delhi.

We will reach the homestay in the evening around 6 pm, check in at the retreat center. You can relax and feel the fresh air of the mountains.

In the evening, meditation and dinner.

DAY 2 

Morning yoga and pranayama practice. After breakfast, visit Haida Khan Baba’s ashram for the ‘hawan’ of Navratri celebrations, and lunch can be at the ashram after the hawan. In the afternoon, come back to the retreat center and rest. Late afternoon, go for a walk around and after restorative yoga, relaxing guided meditation and dinner. This activity is ofcourse optional, one can always take part in other activities such as having an Ayurvedic massage or exploring the area around.

DAY 3 

Morning yoga and pranayama practice. After breakfast, visit an ancient Jageshwar temple. In the evening, come back to the retreat center. Relaxing guided meditation and dinner

DAY 4 

Morning yoga and pranayama practice. After breakfast, visit Baba Haida Khan Ashram to take part in the Hawan, have lunch at the ashram. Late afternoon, choose to go for Ayurvedic massage or visit the nearby town Ranikhet, come back to the retreat center. After dinner, relaxing guided meditation.

DAY 5 

Morning yoga and pranayama practice. After breakfast, explore surroundings or visit the ashram to take part in the hawan and have lunch there. In the evening, come back to the retreat center. Late afternoon, yoga at the Ayurvedic hospital or restorative yoga or relaxing guided meditation and dinner.

DAY 6 

Morning yoga and pranayama practice. After breakfast, visit a beautiful valley Kausani , visit woolen factory , spend some time with nature . In the evening, dinner, meditation.

DAY 7 

Morning yoga and pranayama practice. After breakfast, visit other temples in the area or visit nearby town Almora, have lunch at a restaurant there or choose to go for Ayurvedic massage, and yoga at the Ayurvedic hospital and come back to the retreat center. After dinner, relaxing guided meditation.

DAY 8 

Morning pranayama practice. After breakfast, check out from the retreat center. Drive back to New Delhi, Reach New Delhi in the evening to the airport for your flight,

Preferable if you get a very late night flight for the 20th Oct or very early morning flight (like around 1 a.m or 2 a.m.) for 21th October. If not, then one might need to check –into a hotel (which is not included in the price).

Food 

Vegetarian breakfast and dinner will be provided during your stay. All meals are prepared with fresh and local ingredients.

THE FOLLOWING MEALS ARE INCLUDED: 

 Breakfast

 Dinner

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR: 

 Vegetarian

What’s not included?

 Airfare cost

 Visa and travel document fees

 Extra Ayurvedic massages and treatments ( only one complimentary Ayurvedic massage is included)

 Your shopping

 Your lunches (since we will not be at the accommodation in the afternoons)

Cancellation Policy 

 A reservation requires a deposit of 20% of the total price.

 The deposit is non-refundable, if the booking is cancelled.

 The rest of the payment should be paid 30 days before arrival.

Payment 

 Through bank transfer

Account name: Ritu Seth King

Account number: 817 900 3082 EUR

Swift: UOBTHBK

Address: United Overseas Bank (Thai) PCL

Bangkok City Tower Building 179/3

South Sathon Road, Sathon

Bangkok 10120 Thailand

Please show purpose of payment as ‘Yoga retreat ‘

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